Description
A fresh and vibrant salad packed with nutritious vegetables, perfect for summer days or as an accompaniment to grilled meats.
Ingredients
Scale
- 2 large tomatoes, diced
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 small red onion, finely chopped
- 1 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 tablespoons lemon juice
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Combine the diced tomatoes, cucumber, bell pepper, red onion, parsley, and mint in a large bowl.
- Whisk together lemon juice, olive oil, salt, and pepper in a separate small bowl.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad sit for about 10 minutes to allow the flavors to meld.
- Serve fresh as a side dish.
Notes
Store in an airtight container in the fridge for up to two days. Add the dressing just before serving for maximum crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg